When you become a member of Mo's Motivational Health Club, you will kickstart your weight loss journey by having access to the 5 week plan for losing up to 50 pounds! The...
1) It’s not just about weight loss. It is not a diet.
The challenge is a lifestyle change that you will grow to love, value, and share with others. The results are impeccable and rewarding to participants that especially have a family history of diabetes, heart disease, high blood pressure, obesity, and high intolerance level for stress. Let me explain how step-by-step:
The same MENTAL process it takes someone to overcome an addiction such as drugs or alcohol, is the same MENTAL STRENGTH required to commit to making changes for a healthier lifestyle. The first two weeks of this challenge is called the #rehabstage
"I started to make 5 core changes on October 13, 2015 at 190 pounds and size 12-14. As of July 20, 2016, I am 143 pounds and size 4-6.